Sunday, May 18, 2014

Bro kart


Mom and I drove up to Grand Rapids to watch my brother race today.
He races a kart... What kind, I don't know. 
But it was fun to watch. Kind of like watching Mario Kart without the turtle shells.
He came in sixth, but he races like I run- the fun is in participating!

I came home and ride my bike for 9.5 miles. After 4 hours in the car, I needed to move!!!

How was your weekend?


Saturday, May 17, 2014

I love bricks.

From my Dailymile. Follow along, if you're so inclined.
Can I just say I LOVE training right now? Getting a bicycle has made me love running more than I though possible.

I don't know how that works, but that's what has happened.

And then I threw in this whole triathlon thing, and now I'm doing bricks, and I LOVE TRAINING!!!!

Somehow, I'm running faster, too. How does a 9 mile bike ride make me run sub-8:30 miles like nothing? Another thing I just can't figure out.

I'm not complaining.

But I wish I could bottle this feeling.

And good runs or rides lately?

Other fun? I made a new purse and wallet. Sewing isn't happening as frequently as I'd like, since I have to haul out my machine from my mom's closet, set it up, dig out fabric from the storage bins, etc, then put it all away immediately. With our temporary living situation, sewing isn't quite as convenient... or fun.

Happy Saturday!

Wednesday, May 14, 2014

Big News

I did it.

I signed up for a triathlon.

Eek!
I bought my superhero costume, I mean, triathlon gear yesterday.

Seriously. I tried it on and felt like I could conquer anything... Even swimming.

This is big, folks.

I did my second brick today- 8.5 mile bike ride, followed by a hard mile and an easy .6. The race is 150  yard swim, 8.5 mi bike, 1 mile run. Since I conquered the second two pretty easily today, I'm super excited. As long as I can swim decently, it will be so fun.

Stay tuned. June 14 is the big day.

Tuesday, May 13, 2014

Tuesday tidbit

Isn't this the cutest bike jersey ever? Excuse the maniacal grin, I just had a great ride. Five miles of ear-to-ear grinning, surprisingly without beetle snacks.

I love my bicycle. When I got it last fall, I only had the chance to ride it twice before winter arrived (and then threatened to never leave). Then, our house was for sale, so getting a trainer wasn't really an option since I couldn't set it up anywhere.

But sprummer (Indiana spring last a week before bringing summer humidity, so I'm calling it sprummer) is here, and I brought my bike to my mom's, and I love love LOVE my bicycle!

Today was a quick ride, but I'm already plotting either a 30 mile or 60 mile ride (Bloom and Zoom) late summer.

And I might do a triathlon. We shall see!

Runner? Cyclist? Biker? Y'all know I love to run, and now I love cycling, too. Let's hope they help each other out and my fitness keeps improving! I also love riding on the back of my husband's motorcycle. :D

Sunday, May 11, 2014

Warsaw Run for Fun half marathon

It's official. I'm a double agent.

Not a spy, but a marathon maniac AND half fanatic.

And I still have one more half this month.

(Raises hand)

Hello, my name is Kasey, and I have a running problem.

Anyway. Yesterday was the Spring Run for Fun half marathon in Warsaw, IN. I have run it before with Tim two years ago, and we vowed never to return because it was horribly mismanaged- think no water the second half because they ran out, and no food, and a confusing course, etc.

But, I decided to give it another try.

I carried a handheld, which helped a bunch when they ran out of water again. They had way more volunteers along the course, which meant runners actually ran the way they were supposed to. This helped shave off the extra half mile from two years ago.

I approached the race as a fun run, training for Sunburst at the end of the month, so when I saw the most adorable ball of fluff golden retriever puppy, I stopped to pet her. And then again with Quinn the website, and then a pit mix, and another mutt, and another...

I also took walk breaks every time I stopped smiling. The race is called Run for Fun, so if I wasn't smiling, I needed to slow down!

I ended up finishing in 2:02:14. I'll take it! Especially just a week after the Indy mini.
The shirt this year left much to be desired... Unisex sleeveless tech tee? Um, no thanks.

The swag bag was pretty random, too. I can't say I have ever received seed packets. But, ok, cool. Those will get planted!

For $23, it's a fabulous race. As long as you know to carry your own water and don't expect a shirt you'll ever wear. But I can say that yesterday, I ran for fun, so I guess I got my money's worth. :D

Now, I'm just awaiting my official half fanatic confirmation!

How was your weekend? Milestones? Mother's Day adventures? We cleaned off my grandparents' gravestones. Not exciting, but satisfying. And then I weed whacked about ten others because they were veterans.

Sunday, May 4, 2014

Indy Mini Marathon Race recap

I had a blast this weekend. I was lucky enough to have a friend to stay with Friday night (since selling our house meant I no longer lived close enough to drive the day of the Indy Mini!). Thanks, Jen!

We went to the expo Friday around 4, and it was way too chaotic for me. I'm used to the way the Air Force marathon does their expo, which is crowded but with a clear flow of traffic. This was just a giant room of seemingly randomly-placed vendors that you had to weasel through to get across to packet pick-up. And the sign was illuminated high on the wall, but we were not the only ones to miss it!

But, despite all that, it was fun enough. They were very efficient once you located where to get your bib, and I did find two shirts that had to come home with me.

We timed it just right, too, as it seemed the already larger crowd started to swell by the time we left the convention center. We killed some time at Circle Center Mall before eating a quick dinner at Noodles & Co. Again, timing was everything- no line at 5 pm, but by 5:30 there was a steady flood of humanity.

Jen and I figured out we would need to leave her apartment by 6:10 to make sure we had plenty of time to park since she was running the 5k and needed to be in her corral by 7. So, alarms were set, and after an average pre-race night of mediocre sleep, I got up at 5 and started my race morning prep.  I ate breakfast, had Cuban coffee, and things were moving (you know what I mean) three times before we left! I jokingly asked Jen if she had put something extra in the coffee.

By 6:10 on the dot, we were in the car and on the way. Thankfully, there was very little traffic, and on the way to the parking garage we planned on using, we found free parking that was only a block from the start/finish. And then, on the short walk to the starting line, I had to pee again but found an unsullied port-a-potty! 

So far, everything was going better than expected.

We were ready.


By this time, Jen had to get in the corral for the 5k, so we parted ways after planning to meet by the DJ booth in the after party area. Soon, they were off. As I stood there, they announced there would be letters in the family reunion area to find your friends/family. Um, where was this info the day before? Or BEFORE the race started?

It seemed like forever before my wave was even allowed in the corral. But soon enough it was 8 o'clock and wave two was going. Jen should have been close to finishing, I knew, so I felt a little bad that she would now have to wait for me. The organizers were hoping the wave start would let the field spread out more, but all I can say is if this was better, I can't imagine what prior years felt like.

It was crowded. So crowded I felt like I was being bumped or stepped on every ten seconds for the first three miles. Every other big race I have done has thinned out by three miles in, or at least by 5. But no. I was keeping a great pace- the first five miles were at 8:45 or 8:30 pace, so I was starting to think about a PR. But then, they start telling us there is no gu allowed on track. Another volunteer said no food at all.  So I crammed in my last two clif shot bloks from the open package, and  we entered the track. 

It was still crowded, but it was cool to be there. I started wishing I had carried my phone. I think it was about 2.5 miles in the track, and I never walked inside, but by the time I exited, I knew my fueling was messed up, and I knew I needed water. I had my handheld, but not every station had water- some were only Gatorade-p, which I can't have due to food allergies. The track had felt hot, too, and around mile 9 I started having that creepy-crawly feeling all over my skin from dehydration.

And there's where I bonked. 

I had averaged a pace under 8:45 for the first seven miles, but that track sucked the life out of me (and caused my right IT band to get a little grumpy). Miles 8-12 were all around 9:30. At this point, I was just hoping to push through and squeak in under two hours.

Miles twelve felt awful. I walked three times. Mile thirteen was the same. Desperation had me running hard in between walk breaks. When I finally saw the finish, I pushed it, despite feeling like I was going to keel over at any second. It was still so crowded, but I was able to weave my way around and squeeze through the crowd to finish in 1:59:56! Cutting it close, but at least I made my B goal.

Then, I spent an hour trying to find Jen and failed, and ended up walking to my car to grab my phone to call her. The reunion area was as big of a cluster as the expo. And the free beer for participants was the size of a Dixie cup. I was tired and hungry and annoyed and so over the crowd by that point.

Overall, it was fun, but I now understand why everyone I talked to about this race said they would never run it again despite good experiences. It was exhausting having to fight traffic the whole time, and the confusion about food on the track (having some volunteers yell no food while others said only no gu) meant my fueling was not the best. 

Another thing that was odd was how quiet everyone was. Most races, I am surrounded by people clearly having fun. People willing to talk, to engage with each other. But yesterday, it was a sea of game faces. 

So, to wrap it up, I would recommend the Indy Mini, but only if you can handle crowds. Running the race track was awesome (I even hollered, "Frank Shorter, you're a rock star!" When I passed him doing commentary). But the crowd sucked. I also think they should have started the 5k after the half like most other races. I think I'd give it 4 out of 5 stars, because I did have fun, but there were some easily fixable flaws.

How was your weekend?

Big races: are you a fan? I've never had the desire to run a huge race like the New York Marathon, and now I know I probably never will. I hate crowds. Thinking of running in that kind of traffic for a full marathon makes me cringe. I think I will stick to races more on the size of the Air Force Marathon (15,000) rather than the chaos of 35,000.

Thursday, May 1, 2014

Vegetable noodles: my current obsession


That, my friends, is a bowl of deliciousness. Zucchini noodles with onion and green pepper topped with marinara and turkey meatballs.

I am obsessed with that Veggetti thing. All I can think about is shredding more vegetables into noodles. Ok, so maybe that's all I think about at meal times, but still. I love that vegetable spiral shredder. 

I have a feeling we will be eating a lot of zucchini that way this year. That makes me really miss my garden.

Have you found any fun kitchen products lately?